Cleansing
1-３ days prior/ 1-2 days prior
On the day
- Drink plenty of water and natural fruit juice
- Eat plenty of fruit, vegetables, salads, soup
- Light meals
- Avoid additives, artificial colourings and preservatives (no pre-packed food)
- Avoid processed, fatty, oily or overcooked foods - See suggested diet, next page.
- As above. Drink plenty of water (2 litres of water must be taken daily)
- Wear little or no skin products
- Check contraindications and fluid intake
Recommended diet for day prior to treatment, on the day, and even the day after.
BREAKFAST
– Lemon juice, fresh squeezed, in water. Drink upon waking.
- Cereal, with skim or almond milk.
- Fresh fruit
SNACK
- Fresh fruit.
- Watermelon juice
LUNCH
- Tossed salad of lettuce, tomato, cucumber, bean shoots, lemon juice, radishes,
garlic, ginger. No cheese or dressing.
DINNER
Vegetable soup or salad
・Eat lightly
・Herbal teas may be taken between meals